CHILDHOOD OBESITY

CHILDHOOD OBESITY

Childhood obesity is latest pandemic all over world.
india is capital specially i middle class.
BMI more than 27,
extreme obesity BMI >35.
More than 98% is NON PATHOLOGICAL and PREVENTABLE.

SECONDARY HYPOTHYROIDISM ,PITUTARY,HORMONAL

INV RBS,LIPIDS, CBC,MRI RARELY

Preventive measures,

Exclusive breast feeding till 6 months
Regular meal
7-8 hours of sleep
5-2-1-0 rule
FIVE HEAPING OF FRUIT/VEGETABLES//SALAD
TWO HOURS SCREEN TIME MAXIMUM
ONE HOUR DAILY EXERCISE/PLAY
ZERO TO SWEETENED JUICE/COLD DRINKS
DRUGS RARELY METFORMIN/ORLISTONE

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